Influence of Sports on Youths’ Mental Health in Africa

Absame Fadumo T.

Faculty of Biological Sciences Kampala International University Uganda

ABSTRACT

This study explores the influence of sports on the mental health of youth in Africa. While sports participation has been linked to numerous physical health benefits, its impact on mental well-being is less understood, particularly in the African context. Through a review of existing literature and empirical research, this paper examines the relationship between sports engagement and various aspects of mental health among African youth. The findings shed light on the potential benefits and challenges associated with sports participation in promoting positive mental health outcomes. Recommendations for policymakers, educators, and sports organizations are provided to enhance the role of sports in supporting the mental well-being of African youth.

Keywords: Mental Health, Sports Participation, African Youth, Well-being, Empirical Research

CITE AS: Absame Fadumo T (2024). Influence of Sports on Youths’ Mental Health in Africa. RESEARCH INVENTION JOURNAL OF SCIENTIFIC AND EXPERIMENTAL SCIENCES 3(2):42-46.