Exploring the Role of Creativity in Psychological Resilience

Nabillah Kato Zawadi

Faculty of Business and Management Kampala International University Uganda

ABSTRACT

This paper investigates the intersection between creativity and psychological resilience, examining how creative processes and expressions contribute to the development and strengthening of resilience in individuals facing adversity. Psychological resilience, often defined as the capacity to recover from stress or trauma, and creativity, regarded as the ability to generate novel ideas and solutions, are analyzed through theoretical models, empirical research, and practical interventions. The paper reviews biopsychosocial, ecological, and developmental frameworks of resilience, highlighting the critical role creativity plays in fostering adaptive coping mechanisms and enhancing mental well-being. It further explores the empirical evidence linking creative behaviors to resilience-building, particularly in response to trauma and stress. Finally, practical implications and interventions for leveraging creativity to enhance resilience across diverse populations are discussed, suggesting tailored approaches for educators, mental health professionals, and community leaders.

Keywords: Psychological Resilience, Creativity, Coping Mechanisms, Stress and Trauma, Creative Expression.

CITE AS: Nabillah Kato Zawadi. (2024). Exploring the Role of Creativity in Psychological Resilience. RESEARCH INVENTION JOURNAL OF RESEARCH IN EDUCATION 4(2):62-65. https://doi.org/10.59298/RIJRE/2024/426265